Group Therapy and Support Groups in Bellingham, WA (2025)

Grief can take so many shapes. In Shapes of Grief, we’ll explore embodiment & song practices as stepping stones to express & metabolize what the body holds. Leaning into grief can feel clunky, foreign, or sometimes, terrifying. Let’s practice taking it slow as we make visible what’s moving on the inside. Our time will include guided meditation, song, movement, & sharing from the heart. We’ll practice finding ground & exploring the shapes, sizes, & speeds of our grief. Through it all, the essential ingredient is us: being together, breathing into the places it hurts to go alone. You are welcome here. June 26, 6-9pm.

Hosted by Monika Denise Burkholder

Loss and Grief: Support groups/You are not alone/Depression/moving forward/communication concerns/intimacy issues/ infidelity/trust issues. Understanding peer pressure/communicating with parents/physical/emotional abuse/school concerns

Hosted by Dr. Isabel E Kaufman

I am one of four teachers of ecstatic dance that offer dance classes on Monday nights at The Majestic 1 Teaching schedule is on IG.

Hosted by Scotty Lewis

COMPASSIONATE CARE. We provide a caring, nonjudgmental atmosphere where you can find help for resolving personal, couple or family issues. INDIVIDUALIZED CARE. Our first priority is to understand the needs that bring you in search of a counselor and then create a treatment plan based on your unique situation. We use a highly personalized, individual approach to help you make positive changes and achieve your life goals. EXPERT CARE. Our counselors are highly skilled and experienced in multiple disciplines of mental/behavioral health and personal growth, including issues affecting children, adolescents, adults, couples, families and organizations.

Hosted by Barbara Durdle

Ever wish you just had a manual to figure out how to actually care for your brain and body? Well, we've found one - Dr. Neff's book, "Self-Care for Autistic People." Using this book as a template, we will build self-care strategies together, support each other, and create lasting routines that work for our unique brains. See my website for more information and to sign up!

Hosted by Jessica Graf

Coming soon: Explore aspects of yourself while growing confidence and skill in a safe social setting. Check back soon or reach out to learn more!

Hosted by Matt Cavanaugh

MARCH 3, 10, 24 & 31 Learn what your triggers are. Understand and identify your body and mind’s messages around anxiety; Learn a variety of tools to calm your symptoms; Learn how to transform these symptoms so that you radiate calm rather than worry. ? Identify your unique anxiety triggers—even the subtle, early signals you may not recognize yet. ? Decode your body and mind’s messages around stress and anxiety. ? Master tools to calm your symptoms and regain control. ? Transform anxiety into confidence and radiance—because feeling calm, empowered, and in control?

Hosted by SXY Radiance PLLC, Angelica Gutierrez

A group of men in their 20s & 30s who meets weekly to explore what it means to build a life worth living.

Hosted by Ray Deck III

We exist in a society that assumes success and hard work should be placed above all else in pursuit of an ideal life. These pressures lead some to believe that nothing less than perfection in their jobs, studies, relationships, and/or self concept will suffice. While high achieving people can be rewarded for their efforts, there is usually a toll we pay: chronic anxiety, self-doubt, fearing failure, relationship conflict, exhaustion, and more. This group offers a space for people to process these struggles and consider novel perspectives about achievement and how it relates to living life meaningfully.

Hosted by Dylan Keenberg

a gathering to support each other in the Clearing Process and discuss the principles of A Course in Miracles and apply them to everyday healing and guidance

Hosted by Sandy Levey-Lunden

This group is for families who are going through or have recently gone through the divorce process. This group is actually two groups held side by side- children with one therapist and parents with another.

Hosted by Rule and Associates, Child/Family Specialists

Dialectical Behavior Therapy, or DBT, is an intensive outpatient therapy for people who are struggling to manage their emotions, stress, relationships, and impulsive behaviors (ie: self-injury, suicide, drug/alcohol use, eating disorders). DBT is a combination of cognitive-behavioral-therapy and mindfulness practice, and has shown to be effective in helping adolescents and adults with these difficulties. DBT therapists take a compassionate view, accepting you for who you are while helping you change and work toward your goals. The main goal of DBT is to help you build a life worth living.

Hosted by Christine Phelan

I run a weekly interpersonal process group for therapists. We meet in person in Bellingham, WA. This is a safe, mutually supportive environment, in which therapists can process experience in the here-and-now. It's an opportunity to express fear and hope, and to experiment with new ways of relating to others. If you are a therapist who is interested in potentially joining us in the future, please reach out for a consultation.

Hosted by Daniel Diamond

I facilitate monthly public family constellation workshops on Saturdays (in-person) in Bellingham, Washington. Family constellation work recognizes that long standing family patterns provide a context for working with current difficulties. Constellations reveal the origins of these patterns, illuminate the scripts that have functioned across generations, the invisible bonds, and the hidden loyalties in our families. They reestablish hierarchy, balance giving and receiving, and free us from identification. They offer us a more true and loving version of our story and reconnect us to our ancestral resources. Go to my website for more information or to schedule Family Constellation Work.

Hosted by Elaine Dilley

Private local SUD specialists since 1988 utilizing the latest evidence based therapies including mindfulness, neuroscience and person centered approach tailored to each individual.

Hosted by Kelly R Frost

AMH was founded in 1993 and is an interdisciplinary team of 26 Master’s Level Therapists and Doctorate Level Psychologists who work in private practice in the Bellingham community to provide mutual support and foster professional excellence. AMH provides confidential mental health services including mental health assessments and therapy for individuals, couples, families, and groups. AMH members also affiliate with community psychiatrists. If you are interested in receiving more information on our therapists or insurance please review the information on this site or contact our administrative office by phone at 360-715-2488 (www.amhinfo.com)

Hosted by Keith E Poynter

Accent Counseling is a group private practice in beautiful downtown Bellingham, Washington specializing in mental and behavioral health. We are currently accepting new clients and adding clinicians to better meet clients' needs!

Hosted by Chris Turner

All Veterans are welcomed. We are here to help Veterans deal with everyday issues, claims, symptoms of all disorders and family issues. Support systems are discussed.

Hosted by Dr. Isabel E Kaufman

Come and learn about the power of play! Using a combination of child development, attachment therapy and our many combined years of experience we will have a great time together learning or relearning how FUN it is to connect with and teach our kids in the modality that is the most impactful to them- intentional play.

Hosted by Rule and Associates, Child/Family Specialists

Learning Circle is a series of 5 weekend gatherings over the course 5 months, June-October 2025. Students attend the Saturday workshop (which is open to the greater community) and Sunday Learning Circle (which is a cohort-style group limited to 10 students) during which there will be a check-in, two constellations (each student will set 1 over the course of the 5 weekends), and a debrief of all of the weekend's constellations. Go to my website for more information or to schedule Family Constellation Work.

Hosted by Elaine Dilley